Tuesday, July 21, 2015. Yesterday Damian spent hours tearing out old carpeting on the stairway, and I spent countless more hours getting rid of staples. Tuesday, July 14, 2015.

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Adventures in fitness, cycling and life. Earlier this summer Dave and I fiercely competed in the Urban Assault bike race in Charlotte. We make our dog swim for the amusement of us and others. A great day at Linville Gorge! June 2, 2010.

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And finding my sense of humor again. When I first signed on to Facebook I gleefully jumped into the fray believing that surely the person who posted was longing for my thoughts on the matter. I learned much more quickly that. As I would like them to do unto me. I dislike giving space on .